Urgency has to be a big part of your programme or you will never get the fast results you demand!!!
I have got used to that world of urgency myself and i live it every day.
I am currently selling my house and at the final stage, so the slowness, don’t phone you back for days and dont care attitude that is shown by solicitors is always an alien situation to me, and to my mind totally unacceptable! This is exactly the wrong way to survive in business and i’m proud to say that my attitude is the exact opposite to theirs!
So if an individual comes to me and wants fast results and they want them yesterday, then i know i had better be on the top of my game and ready to work hard right now, or the job is not going to get done.
You should have exactly the same attitude to your workouts, your food and sleep.
Your workouts should never be missed unless you are ill full stop. They should be done with intensity and urgency, you’re the one who wanted the results after all, so there’s no time to mess around and compromise in any way! Use your aggression on your workouts, and you will experience a fantastic inner calmness later!
Your food should be urgently taken care of too! There’s no excuse to have that white bread in the house, its going to be toxic for your body and a nightmare that will pile the weight on.
What about those refined sugars, are there biscuits, crisps and pastries in the house, instead of fruit, nuts, and other nutritious snacks?!!!
Is there plenty of alcohol in the house? If there is, then that usually means you’re going to drink it!!!
Are you sleeping properly or are you in bed at 1am every night? Your answer to this question will dicate how good shape you eventuallly get in!!!
Don’t accept mediocrity because you really do not have to. You’re here to get results and to get what you want quickly.
Take action early and often and you will get what you want!!!
