Saturday, 4th April-Tribute to those who train online with us
Friday, 3rd April
Thanks for a great week, its been a busy one that’s for sure!!
The biggest thing that saves our sanity is structure in our day. I COMMIT to making 2 high quality videos at www.kerimckibbin.co.uk.
I acted on your feedback and created our new feature of slow motion demos on each exercise and is very easy to understand, we have worked on clarity of picture, making them more entertaining too, the variety of workouts is now huge and there’s literally something for everyone on there.
Some are doing one workout a time, some are picking 3 workouts back to back and maximising variety each day.
Our online videos clicked each day are nearly 2000 a day now, which is unbelievable.
I get messages throughout the day and sometimes through the night! It’s all good and shows how much you care about what you are doing.
I have seen and heard lots of you communicate and support each other immensely which makes my job easier and its a strong sign of a great culture. I commend you all for your spirit at a very difficult time for everyone.
I commend our NHS members for never complaining once about their once in a lifetime challenge, an example to us all for the humility they show, they never EVER complain and have a huge passion for their job and the care they show to everyone is incredible.
Our commitment to online technology was in pace 3-4 years ago by the kind one on one teaching by Steven Morgan overseen by Louis Dare at Coleg sir Gar. People questioned our big investment at the time, but it’s paying off big now and it’s been a seamless transition for us at a unique time in history.
We are at the gym are ready to go once lockdown is over, and everything is in great shape ready for action.
Stay healthy, stay strong and stay safe.
April 3rd
There’s a great kettlebell workout (you can use dumbbells too) on www.kerimckibbin.co.uk I’m particularly proud of.
EASY to understand, plenty of slow-mo demo’s if you choose this week’s videos, we have adjusted this week and ALL new videos to make them easier to understand, easier to stay the same pace as me, and a great session for you all.
Big week of videos again, lots to variety and all abilities catered for as usual. There are kids videos on there all the way up to serve members in their 80’s. I really believe strongly w can help EVERYONE!!!
Any problems, let me know because I’m always here to help.
Keri
Tek 07968 980 808