Author: admin

Moments of doubt and stress demand certain people step up and make things happen. We have an abundance of members doing exactly that right now. We have so many who used to live struggling with feeling are they good and strong enough, living in doubt instead of taking action in their lives, I am thrilled to say we are discovering new leaders every day.
I know there have been many who have doubted whether the classes will first of all go ahead in the rain.
We trained in storms during the spring and summer with great numbers of you showing up very consistently, that’s why we have such great results all of the time.
Then what if it was too warm? You can’t train in 30 degrees, the sun was shine in your face, you would rather be n the back garden drinking, we heard it all but so many of you put your health first and came through that challenge, and now live with pride on your accomplishments, and most importantly huge mindset change.
We had a big moment of doubt this morning, would you show up in the cold and rain, it was tipping it down well and truly. The first 5 minutes were shocking, but by minute 10 I could see your faces changing, your demeanour was changing, and you realised yet again that you were on your way to another victory, we even had some smiles by halfway through.
Literally, you changed the dark clouds of uncertainty and worry into blue skies of hope, ambitions and strong signs that there are indeed better time ahead. You discovered that is always darkest before dawn.
Your biggest victories in life are when you put your character on the line, will you come up a winner this time or will you let yourself down, that the excitement of it all but you have to be in the game to make it happen in the first place..
I am proud to say that so many of you have become so much stronger since lockdown in ALL weathers, you don’t just come down in one bout of rain, you THRIVE in it now and you and I love the feeling that you are proving so many people wrong, and at a time of great uncertainty again, you are making your kids, your partners and all of those around you in your sessions mightily proud.

We made a big statement today, we showed what can be done, nothing is going to stop us and when we always pull together, we all get that little bit more out of ourselves than we first thought.

The momentum we have right now means we are going into winter feeling stronger, in body, mind and spirit.

The only thing that can stop you is doubting yourself or allowing others’ non belief in you to win the day. We all have people around us who don’t believe in us, but hopefully we know by now that’s a fact of life.

This is why our inner circle is so important. We are usually shaped by the 5 people who we hang out with the most. Hang out with negativity and doubt, and we won’t get a single thing done, leave alone have long term success and our life can be a misery.

Those who you know who are no good for your confidence need to leave your life, they need to leave your inner circle at the very least and let them be a poison and destructive force in someone else’s life.

You will find like minded positive people at the gym, members who want to continuously improve and get on full stop.

Surround yourself with eagles who will lift you up every time you are struggling, rather than ducks who will drag you back down to their pond, which means you and your progress will always be stuck in quicksand.

Monday is done and was a major success, a massive winter is coming and make sure a very positive team of positivity is right by your side with your best interests at heart.