When roger bannister first broke the four minute mile, it was an achievement of stunning proportions, and literally stunned the world.
Most people don’t know that a lot of other world class runners emulated that feat during THAT year, and the explanation most commonly thought of was that once they knew it was possible then the fear factor of running quicker than four minutes quickly went, and other athletes believed in themselves that much more, KNOWING it was very possible now.
With our training , anyone seeing a tractor tyre being flipped for the first time is pretty intimidating, whilst looking “cool” at the same time!
When you first see it, you never think you can do it, but as you get stronger, and get taught the right technique, then it becomes entirely possible!
When you see people time and time in front of you doing it, and they encourage you to challenge yourself to do it, the possibility becomes very real.
Flipping such a large tyre is definitely not a beginner’s exercise, you need to develop real strength first, and all over strength at that. This is why a complete programme is absolutely vital, and your core is very strong before even attempting it.
Getting stronger is a process that ANYONE can do. You need to plan your programme properly, strengthen your weaker areas and putting it all together so you become much stronger in all areas, ready to take on ANY challenges.
You need to exercise with purpose, have a plan and continuously bring up your weaker areas. This way of training will always make you very successful in anything you do!
