Back down to cooler temperatures today, and for me that’s a great excuse to work harder than ever on my workout!
If you didn’t make any excuses and got through the last couple of humid days, then you should be raring to go today.
You have to face up to the fact that all sorts of things happen to encourage you to train, and on the opposite scale of things, it seems as if things conspire against you to stop you training from time to time.
Keeping things on an even keel is vital if you want to be productive. So this means you still train no matter what (unless you’re ill) through the times when you think the world is against you, as well as taking the good times and finding it easy to train then.
The more breaks you have in your training, the more you’re going to struggle.
The more you accept that you should somehow stop training when weekends come, when bank holidays come, when Christmas comes, when easter comes, when valentines day comes, when summer holidays comes, when half term comes etc etc is frankly pathetic!!!
Its pathetic if you pretend you really want to be in shape and talk about it a lot, because if you continue to have this attitude it AIN’T GOING TO HAPPEN!!! You will be writing off most of the year if you continue to make excuses like this, but then if you do, then you have become accustomed to making excuses and that’s a normal way of life for you.
This blog is all about being and developing a commitment to being and getting into shape, as safely and as quickly as possible through tried and tested means.
The truth hurts sometimes that’s why its better to spell it out, so lets knuckle down again and hit it hard!!!
