After one of the most depressing mornings in weather terms, there is every reason for you to think that it is november today, instead of early september!!! Days like these only add to the list of excuses that some people use not to exercise, its a very long list for some so why not another excuse to throw in the mix to stop you getting into shape!!!
The MOMENT you stop making these excuses is the moment your body starts to get excited and begin its journey to getting in shape whether its for the first time or all over again, i don’t care what it is, the weather is NO excuse not to exercise unless it is 50 feet of snow, even then its a great opportunity to do one of your all time best efforts inside!!!!
Taking the easy way out is exactly that-the “easy way” and life is full of people who choose this empty way of going about their business. You know deep down that you are cheating yourself and living your life by other people’s standards and not your own.
Live you life by what other people say and listening to their negativty will eventually dictate the shape you are in. This is bad news.
I have a habit now of thriving off people who are negative and using that negative energy to prove people wrong and do even better in what i do.
I will dig even deeper in my efforts if people say i cant do things, i will increase my resources in terms of inner strength ifthe odds seems stacked against me, and what you believe in, often seems to end up happening!!! I highly encourage others i train and anyone else to do the same, stay positive even in times of adversity and go out there and prove all the negative people wrong, so you end up laughing to yourself on how well you can get through any challenge, and that any set of circumstances is never too much of a moutain to climb!!!!!
