Posted on

Monday, 18th February

Your schedule should not control you, dictate your life, make you miss out on life or regarding the gym, keep you missing out on your workouts.

There is a common thread between those of you who are the most successful at our gym. All of you have busy lives, you all have a lot of stuff on, and you need to get a lot of stuff done EVERY day.

But somehow you MAKE time for your workout at least 3 times a week. The workout is the glue that keeps your energy in your life huge.

The workout keeps you motivated to eat well. The workout keeps you improving, and gives you that endless kick of energy that you need to accomplish everything else in life.

Whatever you have on, you can either create more obstacles in life, or you play the cards you’ve been dealt with a lot better.

I can sense the energy of someone who is showing up all the time. They are positive, they get things done, and making workouts is something they DO no matter what, without question, it’s that vital to them and after a while it becomes part of their lives and a natural way of living.

Many of you workout on the road with our videos, you do whatever it takes.

Whatever your schedule, getting up and hour earlier will mean you find NEW time in your life to get what’s important done, and not only set you up for the rest of your day, but for the rest of your life.

Twitt
Posted on

Wednesday, 13th February

In my experience, every I have met or trained has been capable of huge physical feats, an incredible amount have actually done so. The stuff that makes you proud, the stuff people talk about and say WOW.

In my experience too, some people I have trained have built prisons for their minds, and never got going and given up on themselves early despite my best efforts.

Despite their obvious talents, they have lived their lives in first gear, and left me devastated that they never lived the incredible life they were capable of.

Nothing makes me prouder than every single person I train lifting themselves out of physical and mental mediocrity, and often doing a complete turnaround in every aspect in their lives, bring fresh enthusiasm to everything they do and inspiring many others to do the same along the way.

Nothing makes me sadder than passing people in the car knowing how great they could have become, and seeing them “settle” for a life they never imagined or really wanted, because they were too afraid to take the risk of trusting their talent and applying themselves to physical challenges, which in turn would re-ignite their minds.

You are either getting better or falling back in life, there is NO “in between” in life WHATEVER age you are.

Don’t look back when you are 80 years age and wonder “what if”.

Life is waiting for you to DIVE in and strut your stuff. What are you waiting for?

Twitt