Thanks to so many of you “opening up” on your eating! Whenever we would ask someone to tell us the truth on their eating, they would clam up and not want to talk about it!
What a difference now! Not only are you posting your own photos, some of you are bringing samples of your amazing work down the gym. They are all first class so far and great tasting!!!
Shelley Johns has for ONE YEAR had a campaign going for a salad bar at her university, and guess what? It has finally appeared, so well done shelley!
I predict a further avalanche of results coming our way with all the big efforts you are putting in. Please keep the open communication coming, we can only help if you keep giving us feedback on how you can be helped further.
Nicola says a big thank you for all your emails to get your eating right. Please keep them going to nicoladavisonfitness@gmail.com
You should be and you are entitled to massive results and we will give you everything to enable to achieve that. Don’t hold back, don’t wait another minute, give us what’s on your mind and let’s improve it all in minutes and hours, rather than let it go and never get addressed!
