Posted on May 21, 2020May 21, 2020Thursday, 21st May-High intensity cardio 8 workout You need to login to view this content. Please Login. Not a Member? Join Us
Posted on April 28, 2020Tuesday, April 28th-High intensity no equipment workout 5 (bear crawls, classed as intense) You need to login to view this content. Please Login. Not a Member? Join Us
Posted on April 21, 2020Tuesday, 21st April-High energy workout no equipment needed You need to login to view this content. Please Login. Not a Member? Join Us
Posted on March 30, 2020Monday 30th March-Massive beach core workout You need to login to view this content. Please Login. Not a Member? Join Us
Posted on March 27, 2020March 27, 2020Friday, 27th March-No equipment workout done at the beach You need to login to view this content. Please Login. Not a Member? Join Us
