Its more than a little concerning that some of you are giving up the ghost for summer?
The even stranger thing is that many of you have more talent than most and its criminal you’re not getting the best out of yourselves!
Debbie kicked her programme off last week, and whilst her workout could be considered light compared to her normal standard, it was exactly the right thing to do to start off gently again.
Starting off, a new beginning, moving again, believing in yourself again, finding your feet again, starting something big, kicking off things with momentum, etc are all ways to describe what you’re doing when you really DECIDE to go on that journey that culminates in you being in very good shape.
So the whole idea of writing off this week, sunday 25th July to Saturday 31st july is absolutely CRAZY. I know countless people who would love the chance most of you to train, to get outdoors and make a splash approaching the great, fantastic and warm month of august!!!!
So the question is are you going to waste your talents or are you going to join the ranks of people who change their lives EVERY DAY. Literally right now, there are lots and lots of people making changes in their lives, from getting fitter and healthier, to giving up on their dreams and not bothering about their fitness or health.
What’s your choice, are you going to have a big week and you can be proud of yourself by the 31st july, or are you going to take the easy wait out and follow all your favourite TV programmes, after all, they are REALLY important!!
Let me know how you get on and lets get out of your summer slumber!!
