Some parents have asked me to post this.
I hear a lot of stories about how some under 18’s friends train in other gyms (many parents message me too), and it’s clear some are doing more harm than good but it’s their choice.
What I do know is when anyone under 18 comes into our gym, they train properly, they are supervised and they are given the best professional route for success based on science and experience.
We have a proven track record off training youngsters from beginner right up to the highest level of sporting performance in elite sport, all done safely.
I do find sometimes that those who have an “idea” about training from the internet or training at other places come to us on what they think “should do”, quite often they don’t last the pace with us because we give them the right road, the right way to progress for their age and development, and if their ego’s get offended along the way, then so be it, we are acting in their very best interests at all times.
The facts are most gyms try to do things on the cheap by not having any supervision in most cases, and when they do how much experience do they really have? And is it their full time job even? Ask those questions. Would you send your child to maths lessons in school without a teacher?
The range of equipment and facilities at our gym is set up for proper athletic and training for professional sport, that’s why we have never bought machines which are irrelevant for high level performance.
We coach every session based on our high level of experience and knowledge and this will always set us apart from any other gym in most people’s opinion.
Also on “supplements”, there is no need for your under 18 to be taking any exotic supplements, totally unnecessary, Get them eating a good diet first and foremost, that will be their foundation and get them performing at a very high level and recovering well.
If you really think they should be taking supplements, then you have well and truly fallen for the marketing of products that often contain very little nutritional value, and for a teenager can often by detrimental for their health and development.
Any more questions, please message me privately or come down and speak to me.
