Refusing the lure of a warm bed on cooler, darker, wetter days seems like madness…but it’s the only we remain in a growth state and we can make time for getting better, feeling better and mastering the feelings that slow us down, make us feel sorry for ourselves and make it “okay” to have the winter months “off”, because “one day” we will do “great things”.
Seeing all you great members of the gym this morning working so hard when it was easier top skip a session, means you “get it”.
You don’t have to be some kind of fanatic to take real, meaningful action every day. BUT you do OWE it to yourself to be healthy, strong and fit giving your chances of avoiding illness, both physical and mental, a huge massive boost better than ANY medical intervention.
You hear many of the older generation tell you how tough it was growing up, the stories of going without but somehow they muddled through.
BUT modern life has made ALL generations too easy including the older generation now too, too comfortable and too reliant on our devices and technology as a whole.
These devices don’t give us good health though, they don’t give us a strong immune system and sitting on our behinds all day moaning how “life used to be” gets us quickly nowhere and feeling sorry for ourselves as if we are hopeless cases now in a cruel world.
Get off your behinds, get OUT of that warm bed, take CHARGE of how great your life COULD and CAN be with a little bout of daily action and feeding yourself with good nutritious food. And the world will be your oyster!!!!!
Monday means action, get out of any negative mindset yo have been tricked into and let’s smash it out of the park!!!!
