Communication of what we are trying to do is vital, and it’s a two-way street.
You come in with big ambitions and big goals, but SHOWING up is a must and a big part of the bargain.We had a massive monday, one of the biggest, and the attitude was incredible as ever.
One massive effort though is not enough, it’s got to be THREE big efforts minimum and zero compromises on that. Think of yourself as part of a team, it’s not acceptable to not show up and still be a great part of that team.
You not showing up not only hurts the team (because you’d be surprised how much you insipre others too), but you hurt yourself most.So our communication is coming loud and strong at you, THREE times matters, three times makes all the difference and three times means you are likely to be on the road to very impressive and long lasting results.Some of you do more I know, but I’m talking about complete honesty on what you need to do as a MINIMUM to be successful with your fitness and health as a whole.
Keep investing in yourself, keep showing courage and don’t waste the gifts you were born with.
