We today officially launched a new war on negativity, doubt and fear and I’m ALL IN for the next 6 months.
The early classes saw my raw energy and all fired to inspire anyone who has been writing themselves off and not living to anywhere near their true potential physically, mentally and with their fighting spirit.
I hasten to add that EVERY CLASS was sensational today and I am eternally thankful for your efforts.
This page will be your official good news channel, and I will continue to tell you how it is, and never sugar coat it.
I know I am at my best when I know fear and doubt has to be crushed, and I want you all to develop the same attitude and that nothing is impossible.
We all need something to prove wrong, we all need something that scares us from time to time, and this time I know again that if we all get stuck in, get fitter again, build our immune system, not only will we be even more physically fit, but develop much more mental resilience again.
Every session you do sets you apart. You’re not the one hiding behind the settee watching rubbish TV all day long, you are the one who knows that you workouts matter, they make you feel 10 feet tall and great workouts are always a sign that better things are definitely coming in your life again.
Yes it did make me sad when I saw people back in march having to stop the gym, then literally weeks later they COULD NOT WALK and were on a walker, BUT WHEN THEY WERE AT THE GYM THEY WERE FANTASTIC and I was very proud of them.
I DO NOT ACCEPT that this is unlucky, not exercising is A LIFE CHOICE and lifestyle YOU MUST CHOOSE to feel better.
iF YOU ARE PUTTING RUBBISH into your shopping basket every day, white bread, ready meals and loads of pop every day, then it’s not a surprise you will get sick in the short term and very likely in the long term. I do not wish that on anyone but eating right is all our responsibility, for our families and ourselves.
If you aren’t exercising regularly, then your mobility will suffer, and the pain in your body will greatly increase over time, and when you pile weight on, is it a surprise when you joints ache so much and eventually give up on you?
I really want the best for you but I want to kick your behind too so you get the momentum and get up and do to do something inspirational not only for your health and famlily but for your LIFE.
We all want a great future and a great NOW, don’t waste another second, plan on tomorrow being even better and see it as your first step to being even happier, more fulfilled and even more proud of yourself.
