1Monday was it should be. Hard work and I was surrounded by ultra-positive people on a mission today. You can control your environment as much as possible and it will do amazing things for your physical and mental health.
Having good people buck you up every day should be a must for you.
Disposing of your negative influences should one of your urgent goals in life because life is too short for caring what negative people think of you, and being too scared to have a go at great things in life just because what so and so would say.
Having this strategy will instantly remove a lot of the sources of your stress. I am always very transparent in that I don’t want negative people in the gym because it can spread and nothing good ever comes of it.
In a world full of hate, envy, jealousy and lack of respect, we are all about hope, love, serving people amazingly well and lifting them up to do things they never even thought possible.
We are luck we can pick and choose who we want in the. gym because ultimately I see us as a team. I see us as something more than a gym, I see all of you as human beings who can achieve spectacular things just by showing up, eating right and hitting the sack early in the week. Consistency will always be your true secret of success and happiness.
The only thing that can trip you up is your environment so I know how vital it is to support you as much as we can ALL of the time, and show you how important it is to surround yourself with good people.
Control what you can control and get rid of everything that threatens to destroy your hopes, dreams and everything thats good in your life. You will be so much happier for it.
