Once the sand goes through the hourglass, you can’t put it back. You need to look at this as your life.
Everything must start today, not put off until tomorrow because tomorrow never comes.
Life will pass you by if you think of some distant magical thing is going to happen in the future.
Tomorrow you could be in bed with the flu for the week.
Tomorrow could surprise you in all sorts of ways, good and bad, so you had better make the most of your opportunities right now.
You weren’t meant to stay in bed late to hide under the covers. You were born to put your feet on the cold floor first thing in the morning and get going in your day. The world deserves your talents, and you need to know that you DO have what it takes.
One of my magic moments at the gym is when someone 80 years of age realises she doesn’t have to put up with falls anymore. Doesn’t have to put up with being frail, and that getting stronger is not only the way out, but the gateway to an incredible last 20 years or so.
Life is too short to live out of breath, to be in pain and to live under the bed covers.
Great things come into your mind when you move your body, get your blood flowing, and your attitude changes from avoiding challenge in your life, and to saying to yourself every day “lets get stuck in for a change and see where it takes me”.
Most of us are lucky to live a long life, but if we don’t do anything meaningful, we will live with many regrets.
How long are you going to wait before you demand the best for yourself?
