So following on from yesterday, all of us are in certain situation in life now and some of us are more happy than others to be in it?
If things simply weren’t as they are now what would happen? You have a chance to rewrite your life and start again somehow and get a better life, perhaps move towards the life you always wanted, but are too afraid to try? What if somehow you didn’t have the same responsibilites and expectancies, you felt you were buried so deep that you seem to have no choices in life, but now you feel as if you can turn it around and do better, much better maybe?
What would happen if you weren’t so overweight and tired? Would you live a little differently? Or a LOT DIFFERENTLY MAYBE?
What would happen if instead of feeling trapped, you had the opportunity to shape your life around who you really are and what defines YOU and MATTERS to YOU?
Given a second chance, are you going to change things around and move towards your best version of your life, or is “being the same” as everyone else, would it be “safer” in some way, and are you really going to settle for mediocrity in your life so you don’t upset people (who probably don’t count anyway)? Do you really not join in this programme because you may think if you try your hardest, then there is nothing else better out there for you? I can assure you that there is a better life out there for you and you need to grab it right now before it passes you by again!
I haven’t just given you hypothetical questions, if you start living better by eating better, training hard, and making better choices throughout the day, you are about to discover that you have a heck of a lot more choice about what happens in your life than you could ever dream.
This all begins with you refusing to accept and make excuses for you and the life the way it is right now. That’s a cold statement maybe from myself, but i’ve been there myself. If you don’t have what you want and need in your life right now, you must be willing to look yourself in the mirror and tell yourself that, and say so with conviction.
I have done a survery of a lot of people i train this week and ask them a straight question. Was your life better before you started making the right choices with exercise and food? I WANTED AN HONEST ANSWER!
100% of them reflected on their past life, examples were one of low energy, interrupted sleep, constant aches and pains, lack of desire in their lives, no confidence to go on a beach or swimming pool, no confidence to go to party’s because some people would comment on how big they were, couldn’t fit into clothes of their choice, they now say how their relationships have improved in all ways, their hopes and aspirations of the future for themselves and their children are now greater, how they wasted their lives not being fit and healthy and now how great their lives are and they simply want MORE of it all the time, etc.
I could go on and on with numerous examples, but the time is now to really find the best version of yourself right now. Don’t be fooled by the food industry propoganda, eat well and eat as natural as possible, and fresh too when you can, keep alcohol to a minimum, train like you have real passion for your workouts and want to be getting fresh oxygen in your blood, be positive about life and life around you, don’t be so cynical and help those who need it if they ask in times of need.
Surely you may think i don’t need to keep banging this drum daily, but i feel i have to, because there are too many of you out there wasting your lives away, instead of enjoying to the levels i know you can. The time is now again and the first thing you can do is change your supermarket shoping list to 80-90% good, fresh natural food. What you put into your body every day will have a direct effect on the way you look and feel!! Time to do it again and every second counts!
Let’s do it!
