Love your energy and stay in your zone.
It’s much easier to stay where you are if you have had some success already, and keep your momentum going, so much easier to keep going remember that.
The hardest point is the stop starting that some of you go through, that is the real hardship and once you stop this vicious cycle, simply by carrying on and showing up regular, then you will get a lot of tension and frustration OUT of your life.
We can ALL have a nice cup of coffee all day and bitch about what’s wrong with the world, how the cards “haven’t fallen our way”, and how we never get opportunities. You will find that misery loves company, and you will always have plenty of takes to talk negatively about life.
If you want to stay in this zone of no hope, then that’s a choice. Plenty of you have been in last hope saloon, and battled through that and become a champion.
I can tell you until I’m blue in the face to keep going, but deep down you know this. You know that astounding feeling that exercise gives you, and you may wonder how some of you become “stop starters” in the first place.
Have a moment of truth, skip back to that time when exercise made you feel alive again, and the great things it brought you in life.
Everything in life suddenly looks rosier when you exercise and eat right. Don’t rely on anyone else, take real responsibility for your actions and don’t blame “circumstances” because lots of us may have unfortunate things happen in life, its our reaction to those blows that defines your character don’t forget.
I see people taking endless opportunities daily, and others who make up stories on why not to take them.
Which one are you?
