Outstanding day from all of you today, when you the members do well, our gym does well simple as that.
One thing all of you must remember for ALL areas of your life, physical fitness is NON-NEGOTIABLE.
I train people who earn £70 a week and i train people who earn substantially more, but without being fit and healthy it all doesn’t matter a damn thing.
What car you drive i am not concerned with, that’s the most shallow way to measure someone’s success. If you can bust your behind up a steep hill and feel good afterwards, you are fit.
If you can lift well, and show gradual improvements, you are fit and strong, and your body is loving you inside.
NOBODY IMPRESSES me by telling me how much money they have, where they go on holiday or what bullshit station they have got to in life, it’s their health and wellness that says where they really are and here’s why.
If they are fit and heathy, they really care how much energy they have and CAN GIVE to others.
They want to live longer and be around to look after their family with HUGE ENERGY, this is an over-looked fact of life and i admire everyone who realises that health is everything.
The most SELFLESS thing you can do is look after yourself, look after your health, set a great example to others to follow and get inspired by.
These are facts, and get fired up to create more great things in your life.
