This is why i get up in the morning, special mention to Daniel Smith who trains Gaynor in his successful group class.
Hi Keri
I really hope we haven’t offended you by nominating you but we all thought that you so deserve the recognition and are so chuffed that you’ve been shortlisted.
I have to tell you this as well. I went to see my GP today for a routine thing, I haven’t been there for at least two years, last time was about my painful knees. As soon as I walked in she said, “crikey you’ve lost some weight and you look great, what have you been doing?” I told her it was all down to your help at the gym and exercising regularly along with eating healthily. She needed to examine my stomach and she said “your abs are solid’, I can certainly tell you’re working out”. She was really impressed! So all the physio she sent me for two years ago didn’t work, but being trained by you in the gym has improved my health and fitness by 100%!!
So you see, this is why we nominated you and all the others members in the gym have got their own individual stories to tell too.
See you tomorrow night.
Thanks for everything Keri.
Cheers
Gaynor
PS: Kev’s back is getting stronger too so we have both benefited loads from you!
