Those who take the biggest leap usually get the biggest reward, and the time to play it safe has never been so dangerous.
As a business, we are always looking to push forward and break new boundaries. We know that if we stay still, others will likely pass us by. We are positively paranoid about improving every week.
So your programme is changing again next wednesday, so be prepared for another big shock to your body for the next 3 weeks! It’s only by pushing yourself will you ever get to where you want to go.
“Playing it safe” is maybe doing a bit of bike, a bit of treadmill at low intensity and showing up now and again. The truth is that this isn’t playing it safe at all, its more like stagnating and going backwards in fitness terms.
The play it safe programme may give some fitness gains but will will come nowhere near where you should be going and what your capability says you should be doing. Not only that, but those play it safe programmes will never engage you, you will get bored easily and usually quit altogether.
I’ve never been so determined to dig deeper than ever for next week, to look for greater and more demanding challenges and get the very maximum we can out of you.
Let’s finish this hugely demanding programme of with fresh enthusiasm and drive, aim higher than ever and see how you can improve on what you’ve done so far.
No “play it safe”, let’s live in the real world and aim to be outstanding every day!!!
