Tues 16th April

Hope keeps us going, and pessimism keeps us drowning in despair, we must keep making a choice.

We must always have hope, because that’s what always keeps us going, no matter how much pessimism threatens to overtake our lives.

Hope encourages us to take action today, when perhaps we wouldn’t have. We tend to do things when we think there may be a strong chance of a good payoff for taking action and making the effort.

Hope makes us do a workout, when there maybe others in our lives are saying “what’s the point”! We know what works best for us.

Hope makes shop for good healthy food, when some of our friends are living on takeaways and processed foods. We know how much better our body performs on quality food as fuel.

Hope makes us not drink in the week especially, when some of our friends may encourage us to think its the only way to avoid stress. We know alcohol only adds to stress, adds to anxiety levels and worry, and solves nothing. There’s a time and a place, and drinking in the week is a bad habit to get into end of story.

Hope is essential because it keeps our sense of purpose strong, and keeps us from quitting when obstacles come up from time to time, stay hopeful, keep taking action and be determined to stay the course no matter what. 

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