A “palooza” means an ancient name for an extraordinary event, we are lucky to have many such events on a daily basis at the gym. No need to dress up, no need to advertise it, our members just DO.
I want to make palooza a NORMAL word in our vocabulary, and there should be nothing “mysterious or elitist” about it, it should be what we NORMALLY do.
The extraordinary is all relevant to YOU though.
Your starting point is one thing, what matters though is how far you have come.
If walking for 5 minutes makes you out of breath on day one, then walking with weights up a hill is a major achievement in a month, then running up a hill within 3 months is a massive victory for you.
There’s a 100% chance if you keep showing up, then great things WILL happen-regularly.
Change though takes time to happen, there’s no easy way out, or short cut home as the song goes, you do need to accept that eating well brings health and wellbeing rewards, and living your life through the Justeat app most days brings weight gain, pain in your body and health problems to come.
You do need to find your way past excuses, past people trying to put you off, past people telling you aren’t good enough, too old, too overweight or you haven’t got the stick to pull it off. the way to do it is to get to the headquarters of encouragement, the Mecca of doing it the right way, and keeping yourself in an environment where doing extraordinary things becomes a daily event for you-even a “palooza”!!!
