The most successful people seemingly “get it right all the time”-but that statement is grossly inaccurate and a lie.
The truth is they TRY more than anyone else, and are never scared to keep having a go, failure is just a necessary everyday experience to learn from.
We have all put off things because not even trying was the “safest option”.
Going for food at the same time you could be training is a lot more “cuddly” an option than busting your behind at the gym getting a big sweat on.
BUT going out for food or a pint/wine won’t get your mind right, won’t increase your energy and well being and definitely won’t elevate your life like regular workouts will. DO the work first, then you will earn your fun.
Start making excuses on why you can’t do your workouts can become a nasty and self-limiting habit.
Life can be hard enough but putting limits on yourself through making ever more elaborate excuses will mean big dents on your self-belief and ultimately your self-esteem and self-confidence, and definitely hurt your health and wellbeing.
Run at the things that scare you sand keep having a go, even if many times things don’t go quite as you planned. I guarantee you though that the more you try, the better you will get and as long as you are prepared to KEEP learning, then the level of success you can eventually attain in really up to you and your efforts.
