Thank you for all of you who have adopted the new programme with open arms, and your intelligence in starting to learn it so quickly, I mean that in all seriousness.
There is a lot of detail in there, a lot of science why we do certain things a number of times, a lot of exercises that complement the other, and you are all embracing it and it’s a pleasure to coach that to such eager and great members.
It comes down THIS.
We go ALL IN on coaching great programmes, and then changing those great programmes with new and contrasting new schedules.
This is what makes us tick.
I NEVER want to be a place where you put a piano in a warehouse and send my kids to that place and NOBODY to teach it, I wouldn’t tolerate it and hopefully you wouldn’t sink to that low standard either in anything you do if you get what I mean.
I never want to be a gym where people walk in and have to push a button and hope for the best on a machine and make wild guesses on how to get the most of their bodies and health or get hurt doing the wrong thing endlessly..
“Exercising is not rocket science” is exactly that if you are relying on a piano in warehouse with no teacher type of place, exercise IS the LATEST SCIENCE when you DO IT RIGHT END OF STORY!!!
