Wed 15th jan

“I don’t have time to do that much exercise”, “I don’t have time to make food from scratch”, “I could never go to bed that early in the week”, are all based on the list of priorities in your life being upside down and the wrong way around.

Do I need to mention how much TV you watch without coming across as highly judgemental? I really don’t want to!

Do I need to point you in the direction of your screen time on your phone? Did it ever lead to anything productive in your life?

How about social media scrolling alone? Need I say more?

All of these things are fun ONCE you get your priorities done.

You tell your kids often to get your homework done first, you tell your kids to not rely on food from the local convenience store and ‘get a good meal in you’.

You tell your kids get off that Xbox, off the PS4/5 off the cartoons/trash tv etc, and you do it for a reason, because they NEED TO GET STUFF DONE!!

You can’t preach to them unless you lead from the front, you can’t be the one who sits on the settee moaning about your life all day, moaning on social media as if that will somehow make it better, moan about your health when you don’t do nothing about it, moan about how little energy you have when you don’t do the things that will the tried and tested to change that situation.

Getting stuff done means for you having good health, having great energy, having way less irritability and bad moods so people around you don’t have to avoid you either, getting stuff done means getting your house in order and getting your priorities straight full stop.

Time to work and get at it!!!

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