Now is the time, even in when the worst rain is falling just like today, to make your move to a better life full of health and vitality.
I personally like workouts when there’s some heavy rain around, you may not like the first 5 minutes when you give up any hope of staying dry, but after that its going to be fun, in some sort of strange way!
There’s also the feeling in this weather that most people have given up the ghost today, and to me thats a good thing. Knowing i will be one of the few to train today is a good feeling, it means im not a fair weather trainer, the weather in fact does not and will not affect me. The weather really is no obstacle and deep down you really know it. You have to be strong right now, you have to get out there and make your move to being a fitter and healthier human being, because there’s no better feeling and secretly you know it!
Living every day like there’s an opportunity out there makes your mind open to anything you want to do. The truth is thats theres several opportunities out there every single day, and they are waiting for you to grab them and take advantage.
Funny thing is that once you take one opportunity, you automatically gain momentum, you automatically gain belief that you can begin to be successful and all of a sudden you do not waste any time any more, and you can recognise opportunities that much better and that much earlier. It all starts with the first opportunity though, and you are then encouraged to push on from there!
Making your move on a friday to having great workouts and great nutritious food in your kitchen can be the most important move you make this week. It sets up a foundation, it gives you energy, it underpins your healthy base and propels you to reach greater heights.
You have a fresh weekend ahead full of opportunities and possibilities, just think if you don’t take it, then surely somebody else will!!
