It’s still cold but spring is around the corner, by the end of march a lot of us will be back in the garden. We need to tidy things up, cut things that shouldn’t be there or have overgrown, and we need to get the garden in some kind of order.
We need to get rid of the likely many weeds, and this process is likely to continue until late October. We may cut the lawn as soon as its ready, and that lawn will start growing faster and faster after the first cut, then we develop some kind of weekly routine that needs sticking to, or everything can soon get out of control again.
Your body and your environment is your garden and you need to keep on getting rid of the weeds.
Your daily food intake should be all mostly good, but if there’s continually lots of sugary foods still in there, then they need WEEDING and got rid of or your joints will soon start to ache more and more and pain can soon start to invade your body through the ultra-processed foods we may be eating. .
Your body is your garden too, don’t let weeds come into it through missed workouts, you need to keep moving, keep getting stronger and keep yourself good order, get plenty of fresh air and realise you were meant to move often, and the less you do the less you WANT to do.
Last of all, your mind is constantly at threat of being invaded by weeds, meaning negative people and influences are always threatening to take over your good thoughts with negative and highly destructive thoughts.
We must weed them daily and the people you hang out with will dictate often how you think and even behave, be careful the company you keep.
Weeding time is here, do it daily and keep on top of it.
