Monday, November 6th

The pride to do your best work every day is the best way to create a legacy, and have a meaningful life that impacts many people in a positive way.

If you are in a job and you are constantly putting your best work out there every day, it’s unlikely you will ever be out of work for long.

If you are a chef that refuses to dole out frozen pre-cooked meals, you have more pride than that and are determined to create “art” with your food every day, then you are likely to be a chef that is well known for quality, and a lot of people will seek your services throughout your career.

If you exercise or are a member of a gym, then taking pride in your performances, showing up without fail because you can’t make excuses or lie to yourself, getting that little bit extra out of yourself even in the dark months, then your health will likely be very good indeed, and your energy to do everything else productive in your life will be very high too.

Whatever position in life you take up every day in life, giving it your all impacts everyone around you.

Doing your best means you are going for quality instead of dishing out what’s “average” or “run of the mill”. Doing your best means you are on a continuous self-improvement journey to get better, focused on “mastering your craft”, and fired up to make a big difference in people’s lives every day.

As long as you do your best, then nobody can take it away from you. As long as you do your best, it’s always likely to be more than enough so back yourself and give it everything starting today, and see how everything in life changes for you for the better.

 

Saturday, 4th November

This is what gets me up early.

The urgency I need to bring to those whose lives are blighted by a lack of fitness, by pain that his holding you back doing things in life that matter to you, to those of you lacking confidence to really commit to being fit and healthy.

My one wish today is for you not to waste another day, please allow yourself to set yourself on a course for recovery, to be the best you can be and get yourself out of whatever situation you are in right now.

To those of you who are already doing well, you are our true inspiration, because you have committed to being great, committed to self-improvement on a daily basis, committed to inspiring those around you whether or not you know it yet or not.

We are learning every day including me, and there’s nothing like learning off YOU the members. You develop us, you make us become better coaches, you make us get a deeper understanding of not only the human body, but the human mind too because without your mind, then none of these incredible stories against the odds would ever be possible.

Let’s get fired up to create more magic, to stay in the game and realise what a meaningful positive impact you can have on so many people’s lives.