exercises/workouts – Page 3 – Keri McKibbin Personal Training

Thursday 19th March-The toilet roll workout (proves you can workout with anything at home)

March 18, 2020March 18, 2020

Wednesday 18th March-The get strong workout-Medium difficulty

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March 17, 2020March 21, 2020

Keeping fit at 80-The Kay Owen inspired workout

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March 15, 2020March 15, 2020

Gym Workout 2- starting 16th march 2020-Core, movement, movement, agility, balance

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Workout 1-strength starting 16th March

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