December 7th asnd just two weeeks to the shortest day which is december 21st!!! Most people i bump into now are pretty demotivated to do something new and get some more energy in their lives, and isn’t it true in life that when you about to give up, things often turn around, how many times has that happened? Isn’t it true we are about to come out of recession, but you would never think that the way the doom and gloom is in the news and papers every day!
Think of it, it’s nature’s way of really testing you right now, are you strong enough to still put in your workouts, to still eat good nutritious food, or are you going to give in and open that bottle of wine? Are you going to shop earlier than planned for christmas, and launch yourself into all the goodies? After all, its only two weeks friday after all?!
The choices you make in your moments of indecision will shape your future, at all times. If you make the decision to give up on good food, its a slippery slope and hard to get back on the right road, giving in will not give you self-confidence and self-esteem, it doesn’t work like that. We’ve talked about being strong, and the benefits. It’s not being “boring” by eating well and working out, for me someone with no energy and always has a hangover is pretty “boring”? Someone who has the most energy in the room has never been the boring one, the ones who call you boring are the miserable ones who haven’t the guts and determination you have, after all “misery loves company”, so the old saying goes!
The hardest time is right now, and don’t give in like you have in past years, this time’s different so let’s prove it!