The overwhelming story overnight was the huge Andy Murray win in Flushing Meadows, New York.
A lot of people wrote andy murray off, as a “choker”, a “bottler” or someone couldn’t handle the pressure at the highest level.
This assertion has now been thrown in the rubbish bin, because murray defeated his most difficult opponent, who has previously crushed him in past matches and a final, and racked up 5 grand slams in double quick time.
Murray’s story is about perserverence, sticking to a plan when most people questioned whether it would work out, his supporting team believing in him despite the sport’s highest prize seemingly out of reach forever.
How things can change overnight!!!
Now there is a raft of people coming forward saying “i told you so”, and they never doubted him all along!!
This is a prime example of sticking to your beliefs, sticking to what you know is right, and following it through.
Not many people have had so many knocks, and come back from each and every one of them.
This happens every day, every week, and every year of our quest to be in shape, to get into shape and to create huge energy levels in our lives. This is a constant challenge and anyone who tells you otherwise is surely lying to you, or probably trying to seel you some kind of dodgy diet that is doomed to failure.
The message on here is always about trying to do the right thing, eat well and with some common sense, train hard but in a proper way, rest properly and have a bit of what you fancy, keeping your sanity is very important after all!!!