The worst thing we have in our lives is uncertainty.
We are sometimes not certain how much money we will earn, not certain how much our bills will be, how much will our next car cost, will we meet our mortgage payments, how our health will be perhaps being the biggest etc etc.
The stock market for instance has hated all the uncertainty of the liberal/conservative fiasco, nobody likes uncertainty full stop!
Most if not all of you show uncertainty in your health and fitness programme at times, and some of you have posted here not knowing which way to turn at times.
You have been encouraged by others and hopefully by myself on here, because we all have had doubts, we all have uncertainties running through us at times, and its how we react to all of that worry that determines where we end up.
Make the ultimate wrong decision such as going on a mega-binge in times of stress and it can lead to a longer decline if not sorted out straight away. Weight gain ALWAYS leads to feeling worse than you ever should have done in the first place!
If you have a longer term plan and true understanding of what it takes, then you are likely to react favourably under times of great uncertainty. This comes from experience though and you shouldn’t be hard on yourself if you make mistakes, all of us make mistakes and those who say they don’t are liars!
I would rather make a thousand mistakes but as long as i learned from most of them, i would know i have become a better person because of them, and are likely to make better decisions in future in times of doubt and uncertainty.
We all are learning and those who think they know it all are usually just that, know it all’s, and we all know a few but they are usually regarded as fools or to be pitied.
Whatever doubts you have, you know there is plan and way out of it, lots of resources on here to encourage you on the right path so let’s give it a go and be the success you always knew you could be!!
